Sunday, October 7, 2012

Eggs, Natural Beauty Secrets from Outside and In

Not only as a food, chicken eggs can also be used as a moisturizer or mask can make your skin and hair healthier.
Eggs as foodTwo gorgeous celebrities, Eva Longoria and Renee Zellweger as a beauty secret eating eggs and their healthy bodies. Eva Longoria eating egg white omelet every morning while a source on the set of "Cold Mountain" says Renee Zellweger every day eating eggs boiled three times in the morning, noon, and night.
Option two is not one of these celebrities. Eggs contain vitamin A, D, E, B1, B2, B6, and B12 is beneficial for healthy skin, bones, and body. Was complete mineral content such as iron, zinc, calcium, iodine, and selenium. In addition, eggs also contain lutein useful to make skin supple and moist. The protein contained in eggs can also help repair damaged cells, tighten skin, promote the growth of hair and nails.
But egg yolk is known especially high in cholesterol. Therefore, limit the amount of consumption of only 1-2 eggs per day at least. Choose low-fat serving as boiled or cooked medium rare. However, pregnant women should only eat eggs cooked to avoid the risk of salmonella bacteria that can harm the fetus.
Benefits of the egg for skinSong Hye Kyo, Korean star known for his drama series "Full House" confessed eggs is her beauty secret. At least once a week he uses egg white mask to maintain skin firmness.
To tighten facial skin: Use egg as a mask. Way, take egg whites, whipped to form froth and apply on face. Let stand for about 15-30 minutes then wash with warm water.
Can also use honey and olive oil as a mixture of a mask. Mix a teaspoon of olive oil and honey with egg white. Mix well and apply on the skin up to the neck. Let stand 10-15 minutes and then rinse with water. Eggs provide benefits tighten pores while honey and olive oil serves as a moisturizer, anti-bacterial that can eradicate acne, and anti-oxidant that makes skin brighter.
To treat acne: Combine lemon juice and egg white is an effective duo to eradicate acne. Mix the egg whites with lemon juice until thick. Mix well and use as a mask for 15-30 minutes. Do it regularly at least once a week for maximum results. Not only acne, egg white mask can also help remove stains on the skin and make the skin brighter colors.

Benefits of the egg for hairEggs can be used to moisturize dry hair. Combine the egg yolk with one teaspoon of honey and almond or olive oil. Add one tablespoon of yogurt and beat until thick. Apply to hair, cover with a towel and let stand for 30 minutes. After that wash hair as usual.
Oily hair can benefit both from krimbat eggs. Combine the eggs with the lemon juice and let it settle on the hair for 30 minutes. After that, wash your hair thoroughly. Masks eggs and lemon juice to make hair shiny, absorbs excess oil, and make the hair look more fluffy.
Egg yolk contains vitamin A, D, E, proteins, lipids, and minerals good for hair fertility. Besides the protein contained in eggs can coat the hair perfectly. The content of lipid or fat in the egg yolk is also believed to be useful for making hair softer.
Tips:1. If you have a history of allergy to eggs or high cholesterol should consult your doctor about the appropriate use of eggs body condition.2. Eggs are good is an organic chicken eggs, free from chemicals and hormones are injected in chickens.

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